Perimenopause is a period of significant shift in a woman's life, marked by shifts in hormone levels. These hormonal shifts can lead to a range of symptoms, including pronounced mood swings that can leave women feeling overwhelmed. One day you might be elated, and the next you could find yourself m

Experiencing chronic hip pain during menopause can be a common issue. Changes in hormone levels, which are inherent to menopause, can impact the density of your bones, making them prone to damage. Furthermore, these hormonal fluctuations can potentially worsen existing health issues. In cases of

As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of manifestations. One often-overlooked symptom is weak nails. These nails become more prone to splitting, making them troublesome to maintain and affecting overall nail look. This phenomenon

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of symptoms. One often-overlooked symptom is fragile nails. These nails become more likely to splitting, making them challenging to maintain and impacting overall nail aesthetic. This phenome

As women enter menopause, their bodies undergo significant changes. One of the most common complaints women experience is dehydrated skin. This can be due to a lowering in estrogen levels, which play a crucial role in maintaining skin's oil balance. Estrogen helps regulate the production of sebum, a